The Glandular Zone

There are over two hundred glands in the body, and every organ and function of the body is directly influenced by the glands. Therefore, it’s imperative that the glandular zone be kept in balance.

Benefits of a balanced glandular zone:

Better sleep and relaxation, stronger immunity, increased memory, balanced hormones, normalized menstruation, clear skin, better appetite, resolution of anxiety and depression, and improved fertility.

The Eliminative Zone

Most people think of elimination as bowel movements, but this is just one channel. Normal elimination happens through the sinuses, lungs, skin and kidneys as well.

Benefits of a balanced eliminative zone:

Clear sinuses, improved lung function, improved kidney and bladder function, regular and healthy bowel movements, and elimination of bloating and bodily toxins.

The Nervous Zone

Your nervous system is your body’s command center. Originating from your brain, it controls your movements, thoughts and automatic responses to the world around you. It also controls other body systems and processes, such as digestion, breathing and your senses.

Benefits of a balanced nervous zone:

recovery from nerve related pain, such as headaches, sciatica and tingling; improved senses, such as sight and hearing; better mood; improved sleep and relaxation; better appetite regulation and elimination; stronger immune system; hormonal balance; improved tolerance to foods.

The Digestive Zone

Your entire body depends upon the food you eat. Your digestive zone is a chemical laboratory designed to break down and assimilate energy and nutrients from what you eat.

Benefits of a balanced digestive zone:

Improved digestion; improved taste and appetite regulation; better elimination; more energy; the ability to digest foods that previously upset you; normalization of weight.

The Muscular Zone

The muscle zone holds you upright and allows you to move. When it comes to muscles its all about tone. The perfect tone is like a correctly tuned violin string, not too tight or loose. When the muscular zone is balanced you can create the right tone in your muscles relevant to what you’re doing and time of the day.

Benefits of a balanced muscular zone:

Increased muscle strength and perfect tone; better balance; improved flexibility and stability; a strong core; feeling of ease throughout your body and spine; better relaxation; stronger immune system.

The Circulatory Zone

The circulatory zone carries all the essential food substances, nutrients and oxygen to every cell of the body and then carries away the waste. Normal circulation and lymphatic drainage depends upon motion and exercise.

Benefits of a balanced circulatory zone:

Balanced blood pressure; normal functioning heart; greater ease, relaxation and strength throughout; better circulation; improved thyroid function; perfect temperature in hand and feet; improved movement of limbs.